Attachment Based Therapy FAQ
Some of our most frequently asked questions about Attachment Disorders.
The Foundational belief of ABFT therapy is that humans want to attach and feel validated, having a healthier reaction to our environment. ABFT therapy attempts to rebuild how we create and maintain relationships in a healthier way using psychotherapy and utilizing therapist and client relationship to solidify broken bonds, helping our clients feel heard and seen and how to better understand that the "Flight or fight" response we feel is connected to lack of human attachment, or the feeling of support.
It's important to highlight that both children and adults can experience symptoms of Attachment Therapy. Some common symptoms include : Difficulty regulating emotions, creating boundaries, and forming emotional bonds. Common symptoms also include feelings of isolation, anxiety, mood swings, intensive anger, and social withdrawal.